18 Things Mentally Strong People Do

18 Things Mentally Strong People Do

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1. They Move On-

(Things Mentally Strong People Do) – They don’t waste time and feeling sorry for themselves.

2. They keep control-

They don’t give away their power.

3. They embrace Change-

They welcome challenges.

4. They stay happy-

They don’t complain. They don’t waste energy on things they can’t control.

5. They are kind-

They are kind, fair, and unafraid to speak up. They don’t worry about pleasing other people.

6. They are willing to take calculated risks-

They weigh the risks and benefits before taking action.

7. They invest their energy in the present-

They don’t dwell on the past.

8. They accept full responsibility for their past behavior-

They don’t make the same mistakes over and over.

9. They celebrate other people’s success-

They don’t resend that success.

10. They are willing to fall (Things Mentally Strong People Do)-

They don’t give up after falling. They see every failure as a chance to improve.

11. They enjoy their time alone-

They don’t fear being alone.

12. They are prepared to work and succeed on their own merits-

They don’t feel the world owes them anything.

13. They have staying power-

They don’t expect immediate results.

14. They evaluate their core benefits-

They evaluate their core benefits and modify as needed.

15. They expend their mental energy wisely-

They don’t spend time on unproductive thoughts.

16. They think productively-

They replace negative thoughts with productive thoughts.

17. They tolerate discomfort-

They accept their feelings without being controlled by them.

18. They reflect on their progress-

They reflect on their progress everyday. They take time to consider what they’ve achieved and where they are going.

Things Mentally Strong People Do

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